The Everlast Elite Heavy Bag is designed to provide professional-level training for boxers.
This heavy punching bag can also be used by individuals who box for fitness.
The C3 (Contoured Closed-Cell Foam Technology) used in this Everlast heavy bag increases cushioning and force dispersion required by serious hitters, especially during intense workouts.
The high-density closed-cell also reduces moisture transfer from the foam padding to keep your gloves dry during use.
It has a weight of 18kg.
They come in various sizes, ranging from the large 13×10″ (33×25 cm) and 12×9″, midsize 11×8″, 10×7″ (25×18 cm) and 9×6″, to the small 8×5″, 7×4″ and 6×4″ (15×10 cm).
Generally the larger the bag, the slower it is and the more force is required to keep it going.