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Honeywell
Whole Wheat Meal - 10kg X 1
Sourced from premium world class wheat, Honeywell Wheat Meal contains 100% wheat and is produced under international milling standards. This assures consumers that Honeywell Wheat Meal is milled under extremely hygienic conditions. Honeywell Wheat Meal is richer in protein and fiber. In addition, it is fortified with Vitamin A and naturally enriched with other essential vitamins and minerals including Calcium, Iron and Zinc. Honeywell Whole Wheat Meal is good for everyone.
Whole Wheat Meal - 10kg X 1
Whole Wheat Meal - 10kg X 1
₦ 36,924.66 ₦ 48,585.08 -24%
Rehmie.com.ng
Peanut Butter Powder - 24 Oz
About This Item We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it. Great-tasting powdered peanut butter for smoothies, shakes, baking, and more 8 grams of protein per serving All Natural, Non-GMO and Gluten Free, Vegan Friendly Low-carb with 87% less fat than regular peanut butter Powdered Peanut Butter: Healthy, Easy to Mix, and Tastes Great PBfit isn & rsquo;t like regular peanut butter & mdash;it & rsquo;s better! Our convenient powdered peanut butter can be easily mixed into smoothies or baked into recipes, with no messes or sticky spoons. But don & rsquo;t worry, it can be mixed with water to get the creamy, classic texture you love in seconds. People go nuts for PBfit because it tastes just as great as regular peanut butter, even when they don & rsquo;t expect it to! Easy (to use) Source of Protein with Just THREE Ingredients Peanut butter is a tempting, tasty staple in snacks and desserts across the country, but high fat content and artificial or allergenic ingredients can make it tough to eat regularly or give to kids. With PBfit Peanut Butter Powder, you can enjoy the taste and texture of regular peanut butter with 87% less fat*, 1/3 of the carbs, and 8 grams of protein in every serving! With just three ingredients & mdash;peanuts, coconut palm sugar, and salt & mdash;PBfit is non-GMO, gluten-free, and suitable for vegan and vegetarian lifestyles! PBfit Peanut Butter Powder is Perfect for Healthy Shakes, Snacks, and Desserts Powdered peanut butter goes in everything regular peanut butter can, and more! Here & rsquo;s a list of just a few great ideas to add some tasty protein to your diet: Pre and post-workout protein shakes and smoothies Ice cream sundaes and shakes Baked goods like cookies and cakes Granola bars and protein-rich snacks Because PBfit comes conveniently powdered, it & rsquo;s much easier to put into your favorite peanut butter recipes! No scraping, tapping, or sticky spoons & mdash; just a quick scoop or two and it & rsquo;s in! The PBfit.com website has tons of recipes you can use for ideas and inspiration for our all-natural foods! Here & rsquo;s a tasty treat you can make at home with PBfit Peanut Butter Powder: PBfit Gluten-Free Pancakes CALORIES 118 & bull; FAT 3G & bull; PROTEIN 9G & bull; CARBS 13G & bull; FIBER 4G Ingredients: & frac34; Cup Oat Flour & frac34; Cup PBfit 2 Tsp Baking Powder 1 Cup Unsweetened Almond Milk 1 Large Egg 2 tsp BBF Organic Agave 2 Tbsp. Nonfat Greek Yogurt Directions: 1. In a medium bowl, combine flour, PBfit, and baking powder. 2. Add almond milk, egg, agave and Greek yogurt and whisk until smooth. 3. Heat a lightly oiled nonstick skillet on medium heat. 4. Pour 1 & frasl;4 cup of pancake batter on to preheated pan. When pancake starts to bubble on top, flip and cook for one minute. 5. Top with freshly sliced fruit and agave. PBfit, and the rest of BetterBody Foods & rsquo; line of all-natural foods and ingredients, are available online at Walmart.com. Order some today and see why people go nuts for PBfit Peanut Butter Powder. For more low-carb, low-fat peanut butter powder with a delicious chocolate twist, try out PBfit Chocolate. *Compared to regular peanut butter, when prepared as directed. All-Natural peanut butter powder with 8 grams of protein per serving Powdered peanut butter for protein shakes and baking With 87% less fat than regular peanut butter* Gluten-Free and completely Non-GMO Good source of vegan protein Compatible with popular diets and lifestyles such as Keto, Vegan, Paleo, and Atkins Great for low-carb shakes, smoothies, and desserts
Peanut Butter Powder - 24 Oz
Peanut Butter Powder - 24 Oz
₦ 24,318.05 ₦ 31,581.88 -23%
Rehmie.com.ng
Barley Seed Clean - 500g
Barley is a very healthy grain. It & rsquo;s rich in vitamins, minerals, and other beneficial plant compounds. It & rsquo;s also high in fiber, which is responsible for most of its health benefits, ranging from better digestion to reduced hunger and weight loss. What & rsquo;s more, making barley a regular ingredient in your diet may offer protection from chronic diseases, such as diabetes, heart disease, and even certain types of cancer. To reap the most benefits, avoid processed, pearled barley and stick to whole-grain varieties like hulled barley or barley grits, flakes, and flour.
Barley Seed Clean - 500g
Barley Seed Clean - 500g
₦ 8,842.93 ₦ 9,717.50 -9%
Rehmie.com.ng
Garri Ijebu - 1.5kg
4Pristine Garri is white, crunchy, sour for a highly enjoyable drinking experience. it is produced under hygienic conditions using only cassava flakes without any additives. Our Garri is good for drinking as well as making very edible Eba. it is produced in granular flour form and packaged in a ziplocked protective nylon and then sealed with eclectic sealing machine as a form of additional security Directions for making very edible Eba: Bring water to boil, pour the boiled water into a bowl, keep adding the garri into the water. then stir to achieve the consistency you desire. serve with any soup of your choice. Directions for enjoyable drinking Experience: Just add to cold water and enjoy with either groundnut, kulikuli, fried meat/fish, milk and sugar, honey, etc. Our quality Garri Ijebu is Free from dirts, Very Crispy and Crunchy, made from 100% Cassava flakes. A trail will surely convince you for repeated purchase.
Garri Ijebu - 1.5kg
Garri Ijebu - 1.5kg
₦ 3,388.99 ₦ 3,644.07 -7%
TRS
Brown Lentils - 500g
Rich in protein and fibre, TRS lentils are essential in every Indian kitchen and can be used to make a great range of dishes. Some of our lentils are whole, while others are split and those with the husk removed are called dal. The TRS range includes TRS Split Red Lentils, Green lentils, Chana Dal, Urid dal, Mung Dal and Toor Dal. Pulses and beans are a natural source of protein, rich in fibre and used extensively in Asian cooking, especially by vegetarians. Of the many pulses, some are used whole, others are split and those with husk removed are called Dal. All pulses requires soaking - times vary according to recipes and you should consult your cookery book. Pulses and beans are agricultural produce and although this product has been machine cleaned, it should be examined carefully and washed thoroughly before use. TRS lentils are essential in every Indian kitchen and can be used to make a great range of dishes. Some of our lentils are whole, while others are split and those with the husk removed are called dal. The TRS range includes TRS Split Red Lentils, Green lentils, Chana Dal, Urid dal, Mung Dal and Toor Dal.
Brown Lentils - 500g
Brown Lentils - 500g
₦ 6,165.76 ₦ 6,559.32 -6%
Honeywell
Semolina - 5kg
Launched in 2009, Honeywell Semolina quickly gained many loyal customers, most of who fell in love with it after their first trial. Positioned as a premium ball (swallow) food, Honeywell Semolina is enriched with nutrients for growth. Undoubtedly the best quality Semolina in Nigeria, Honeywell Semolina has gained a reputation for its high demand. Honeywell Semolina is fortified with Vitamins and can be eaten with any soup of your choice or even as a porridge. Buy Honeywell Semolina online on Rehmie at the best price in Nigeria Honeywell Semolina comes in a unique and colourful packaging that's easily identifiable (looks green-white-green). It is also available in different sizes to fit different budgets and needs Honeywell Semolina is produced from good quality wheat. It retains its freshness, firmness, and consistency for much longer after preparation. So it can be prepared well ahead of when needed and kept in the cooler. It is especially appropriate for dinners at home. It is rich in Vitamins and especially also fortified with Vitamin A which helps tomaintain healthy teeth and skin.
Semolina - 5kg
Semolina - 5kg
₦ 11,624.57 ₦ 13,361.57 -13%
Mama Gold
Semolina- 1kg × 2 Packs
MAMA GOLD PURE WHITE SEMOLINA Has a Unique, Pleasant ste and Aroma in the mouth making for Pleasure eating. Mama Gold Pure White Semolina is without Exaggeration, the quality brand in nigeria. It's high production quality allows it to turn into a jelly paste quickly during preparation. This make it very fast in making, without stress. When considering quality during preparation, Mama Gold Semolina is here for you, It also mold very well in the hand it doesn't break or messing your hand up. Fortified with Vitamin & Iron
Semolina- 1kg × 2 Packs
Semolina- 1kg × 2 Packs
₦ 11,783.69 ₦ 13,240.10 -11%
Kirkland Signature
Organic Quinoa - 2.04kg- 2Pieces
Organic Quinoa (whole grain) is considered a "super food". Organic Quinoa is gluten-free, has a mildly nutty flavor, high in protein and has a low glycemic index. This versitile grain can be used in hot or cold recipes alike and is quick and easy to prepare. Quinoa is a great alternative to rice and pasta. Kirkland Signature Organic Quinoa is versatile and nutritious. Our quinoa is loaded with fiber, vitamins B and E, important antioxidants, and more. A healthy addition to any meal. Quinoa-known as the & ldquo;Mother Grain & rdquo; in South American culture-dates back to the Incan Empire and is actually a seed, not a grain. Today, we enjoy quinoa for its great taste and nutritional properties. Quinoa is one of nature's complete plant proteins. What this means is that quinoa contains essential amino acids in the right proportions to help support human nutritional needs. Kirkland Signature Organic Quinoa is cultivated by small-holder farmers in the Andean Mountains, who remain committed to sustainably grown, organic quinoa and continue to honor the farming techniques of their ancestors.
Organic Quinoa - 2.04kg- 2Pieces
Organic Quinoa - 2.04kg- 2Pieces
₦ 58,377.89 ₦ 65,593.13 -11%
Rehmie.com.ng
Garri Ijebu - 1.5kg
100% Crispy and crunchy ijebu garri, dirts free suitable for both drinking and making eba direct from the source( producer) Our products are beautifically packaged and very healthy for consumption The dryness of our garri ijebu is second to none A trial will convince you
Garri Ijebu - 1.5kg
Garri Ijebu - 1.5kg
₦ 2,747.63 ₦ 3,522.60 -22%
Rehmie.com.ng
Cheerful Foods Unripe Plantain Flour - (1kg)
A plantain is a fruit similar to the banana, but it is traditionally consumed cooked rather than raw. Plantains are grown in tropical regions; southern part of Nigeria It comes in a variety of colors, including green, yellow and black. It can be prepared for any kinds of meal, can be boiled, fried or baked among other cooking methods. It can be ground into flour for baking COOKING INSTRUCTIONS Boil water in a pot, put a small amount aside, Using a wooden spoon, stir flour into the water, break up lumps until a smooth consistency is obtained. Add hot water if necessary. Cover the pot and cook slowly for 3 minutes Serve hot with soup or stew.
Cheerful Foods Unripe Plantain Flour - (1kg)
Cheerful Foods Unripe Plantain Flour - (1kg)
₦ 8,357.05 ₦ 9,717.50 -14%
LambWeston
Poundo Potato Flakes - 1kg
You love swallow food and we love Irish potato. Sometimes the best ideas are the ones most straightforward. We like this saying from Leonardo da Vinci: & ldquo;Human subtlety will never devise an invention more beautiful, more simple or more direct than does nature because in her inventions nothing is lacking, and nothing is superfluous & rdquo;. So here is Poundo Potato, a familiar favorite with all the goodness of the finest Irish potatoes.
Poundo Potato Flakes - 1kg
Poundo Potato Flakes - 1kg
₦ 6,231.35 ₦ 6,559.32 -5%
TRS
Popping Corn - 500g
Popcorn is a variety of corn kernel, which explosively expands and puffs up when heated. Popcorn can be cooked with butter or oil. TRS Popping Corn is crunchy, filling and has a great taste.
Popping Corn - 500g
Popping Corn - 500g
₦ 6,122.03 ₦ 7,288.13 -16%
Rehmie.com.ng
Sesame Seeds - 100g
Sesame seeds can be eaten raw, or they can be baked or toasted to bring out more of their natural nutty flavor. They are a common topping on bagels, burger buns, salads, and breadsticks. They can also be tossed into salads. Sesame seed is a common ingredient in various cuisines. It is used whole in cooking for its rich, nutty flavour. They may be baked into crackers, often in the form of sticks. Fast food restaurants use buns with tops sprinkled with sesame seeds. They are rich in fibre Highly nutritional Contain antioxidant Improve health conditions
Sesame Seeds - 100g
Sesame Seeds - 100g
₦ 3,342.82 ₦ 3,887.00 -14%
Rehmie.com.ng
Premium Garri Ijebu
Adesh Farm Premium Garri Ijebu is a NAFDAC certified product that is hygienically processed and packaged from the finest cassava on our farm. It is very crunchy, crispy, and tasty made from 100% cassava flakes product directly from our farm. Adesh Farm Premium Garri Ijebu is processed and packages by Adesh Agro Farm limited. It is prepared in a hygienic environment, well branded, and healthy for consumption. It also contains the right amount of nutrients to support a balanced diet for your family. Suitable for both drinking and making Eba.
Premium Garri Ijebu
Premium Garri Ijebu
₦ 15,161.74 ₦ 19,192.07 -21%
TRS
Chick Peas - 500g
Chick peas Pulses have long been a staple part of the Italian diet and ours are treated with real love and attention. We carefully select then rigorously check them & hellip; and check them again to ensure that only the best are used. This means that every soup, salad or sauce you prepare with TRS Chick Peas will result into wholesome flavour. Chick peas are also called Chana or Ceci. They are pale and light brown and are used whole.When cooked, they have a firm but tender texture and add good colour and a nutty flavour to dishes. They can be used in stews, soups and salads as well as curry recipes. In North India they are often made into the popular Chola/Channa masala (chilli) dish. Pulses and beans are a natural source of protein, high in fibre and used extensively in Asian cooking, especially by vegetarians. Of the many pulses, some are used whole, others are split and those with the husk removed are called Dal. All pulses require soaking - times vary according to recipes and you should consult your cookery book. Pulses and beans are agricultural produce and although this product has been machine cleaned, it should be examined carefully and washed thoroughly before use. Storage Once opened we recommend the transfer of the product to an airtight container. This will retain freshness and flavour. Store in a cool dry place. Sure you want the best products delivered to you at the best prices ?
Chick Peas - 500g
Chick Peas - 500g
₦ 8,791.91 ₦ 9,353.10 -6%
Rehmie.com.ng
Grace Filed Tiger Nut Seed- 1kg
Description Description Grace filed Tiger nuts seed are a considered a superfood as they provide a great number of nutrients such as calcium, magnesium, potassium, sodium, phosphorus and zinc and vitamins e, c and folic acid. & rdquo; tiger nuts are also a source of vitamins e and c.morganic tiger nut flour is made from ground organic tiger nuts until a fine flour is formed. tiger nuts are not actually a nut at all but are dried tubers from a plant found in spain and africa. they are high in fibre and perfect for a vegan, keto or paleo diet.tiger nuts are also a great source of potassium, protein, magnesium, zinc and vitamins e and c. the flour can be used to make almost anything both sweet and savoury.benefits of organic tiger nut flour100% organicmade from high quality tiger nutshigh in fibre and protein good source of minerals including magnesium and zincgood source of vitamins including vitamin e Tiger nuts are also a source of vitamins E and C. While VItamin E which helps prevent haemolysis, vitamin C, promotes the formation of collagen and the absorption of iron for the protection of bones and teeth. Both vitamins have an antioxidant function, helping in the production of red blood cells and the protection of cell membranes. The folic acid provided by the tuber (also known as Vitamin B9) helps the formation of red and white blood cells and the content in Vitamin B6 intervenes in the functioning of nerve cells and in the formation of antibodies and red blood cells. Moreover, thiamine (B1) and riboflavin (B2) are vitamins, which are also present in tiger nuts, and are involved in energy metabolism. Finally, we can mention tiger nuts also contain niacin, which helps generate sexual hormones. This makes tiger nuts some kind of a nutrient cocktail and why they have been highly regarded along history for their health healing properties. In addition to a large number of minerals and vitamins provided by tiger nuts, they are a source of natural energy thanks to its content of starch and sucrose, necessary to carry out the vital functions and promote growth. Their high fibre content, similar to whole grains, nuts and fruits, helps to keep the gut happy, improving constipation symptoms, reduce cholesterol and enhance glycemic control. Tiger nuts are a good source of vegetable proteins since they contain a large number of essential amino acids. For example, they contain both lysine, that participates in the formation of collagen; and glycine, that is a neurotransmitter. Oleic acid helps to decrease LDL (bad) cholesterol, increase HDL (good cholesterol) and at the same time, helps to control triglycerides. The most abundant amino acid in tiger nuts is arginine, which is needed in the synthesis of urea. In addition, tiger nuts also contain a significant amount of polyphenols, which have antioxidant, anti-inflammatory and antihypertensive properties. It has been demonstrated that the consumption of a small daily serving of tiger nuts is beneficial for our health. ingredientsGrace filed tigernut seedstore in a cool dry place away from sunlight.storage instructionskeep in an air tight sealed container in a cool, dark and dry location. can be refrigerated or frozen (in an air tight container) to extend the shelf life..
Grace Filed Tiger Nut Seed- 1kg
Grace Filed Tiger Nut Seed- 1kg
₦ 11,758.18 ₦ 13,361.57 -12%
Rehmie.com.ng
Bvic Tiger nut Seed - 1kg
Description Bvic Tiger nuts seed are a considered a superfood as they provide a great number of nutrients such as calcium, magnesium, potassium, sodium, phosphorus and zinc and vitamins e, c and folic acid. & rdquo; tiger nuts are also a source of vitamins e and c.morganic tiger nut flour is made from ground organic tiger nuts until a fine flour is formed. tiger nuts are not actually a nut at all but are dried tubers from a plant found in spain and africa. they are high in fibre and perfect for a vegan, keto or paleo diet.tiger nuts are also a great source of potassium, protein, magnesium, zinc and vitamins e and c. the flour can be used to make almost anything both sweet and savoury.benefits of organic tiger nut flour100% organicmade from high quality tiger nutshigh in fibre and protein good source of minerals including magnesium and zincgood source of vitamins including vitamin e Tiger nuts are also a source of vitamins E and C. While VItamin E which helps prevent haemolysis, vitamin C, promotes the formation of collagen and the absorption of iron for the protection of bones and teeth. Both vitamins have an antioxidant function, helping in the production of red blood cells and the protection of cell membranes. The folic acid provided by the tuber (also known as Vitamin B9) helps the formation of red and white blood cells and the content in Vitamin B6 intervenes in the functioning of nerve cells and in the formation of antibodies and red blood cells. Moreover, thiamine (B1) and riboflavin (B2) are vitamins, which are also present in tiger nuts, and are involved in energy metabolism. Finally, we can mention tiger nuts also contain niacin, which helps generate sexual hormones. This makes tiger nuts some kind of a nutrient cocktail and why they have been highly regarded along history for their health healing properties. In addition to a large number of minerals and vitamins provided by tiger nuts, they are a source of natural energy thanks to its content of starch and sucrose, necessary to carry out the vital functions and promote growth. Their high fibre content, similar to whole grains, nuts and fruits, helps to keep the gut happy, improving constipation symptoms, reduce cholesterol and enhance glycemic control. Tiger nuts are a good source of vegetable proteins since they contain a large number of essential amino acids. For example, they contain both lysine, that participates in the formation of collagen; and glycine, that is a neurotransmitter. Oleic acid helps to decrease LDL (bad) cholesterol, increase HDL (good cholesterol) and at the same time, helps to control triglycerides. The most abundant amino acid in tiger nuts is arginine, which is needed in the synthesis of urea. In addition, tiger nuts also contain a significant amount of polyphenols, which have antioxidant, anti-inflammatory and antihypertensive properties. It has been demonstrated that the consumption of a small daily serving of tiger nuts is beneficial for our health. ingredientsorganic tigernut seedstore in a cool dry place away from sunlight.storage instructionskeep in an air tight sealed container in a cool, dark and dry location. can be refrigerated or frozen (in an air tight container) to extend the shelf life.
Bvic Tiger nut Seed - 1kg
Bvic Tiger nut Seed - 1kg
₦ 11,090.10 ₦ 13,361.57 -17%
Rehmie.com.ng
Pumpkin Seeds 500g
Organic pumpkin seeds. Full of valuable nutrients High in antioxidants High in fiber May improve prostate health May help improve sleep
Pumpkin Seeds 500g
Pumpkin Seeds 500g
₦ 16,675.23 ₦ 21,378.50 -22%
Rehmie.com.ng
Whole Wheat Flour 3lbs 48oz Red Winter Wheat
From the brand Our story Palouse Brand is a 5th generation, family-owned and vertically-integrated farm that grows, cleans, processes, packages, and ships premium legumes and grains directly to customers around the world. We take pride in quality and transparency. We grow our own products in eastern Washington and provide customers with, field location, photos, and harvest dates. We try to include our customers in every aspect of the process from farm to table. Beyond our passion for farming, we value helping people live healthier. We strive to support our customer's pursuit of health by providing premium nutrient-rich products, transparency, recipes, guides, and five-star customer service. Product Description We use our amazing wheat berries and our stone mill to make amazing fresh whole wheat flour. We offer two different kinds of whole wheat flour, multi-purpose (soft white wheat flour) and white bread flour (hard white wheat flour) as well as whole wheat flour (hard red winter wheat flour) and whole wheat bread flour (hard red spring wheat flour). Our flour is unbleached, un-bromated, non-irritated with no additives. Flour is typically a blend of red and white wheat as well as hard and soft wheat that ranges in protein from 8-13% and usually only utilizes the endosperm of the wheat kernel. We are able to provide a whole wheat flour that has the same qualities as all-purpose but gives you the nutrients from every part of the whole grain. Our soft white wheat berries have a protein of 11% which creates one of the best multi-purpose or all-purpose flours. Our hard white wheat berries have a protein content of 13% which produces an amazing bread flour. Our white wheat flour is unbleached and is free if of potassium bromate. We grind our hard red winter berries into spectacular whole wheat bread flour. Hard red wheat berries have a higher protein content than soft types of wheat, making them perfect for bread flour. Hard red winter wheat berries also have more protein than their soft counterparts, but they also have a robust and nutty flavor and a beautiful deep color people love in whole wheat baked goods. Whole grain nutrition with the traditional robust taste of whole wheat bread flour. Due to the high-protein content of whole wheat bread flour is best suited for baked goods that utilize yeast. From Our Family to Yours The Mader family grows, cleans, packages and ships all of our products directly from us to you. Our cleaning plant was designed for quality not quantity and has cleaned legumes and grains for the international market and domestic consumption. Our flour is appealing to our consumers because of its nutrition, aesthetics, and trace-ability to our farm fields. We care for our crops from beginning to end and care for our customers. We practice the most sustainable farming practices available. We are happy to answer any questions you may have - that is why we are here to promote farm to table at it & rsquo;s finest and to allow you to really know how your food is produced. About the Soft White Wheat Berries In order to field trace your food we keep detailed records of all our products on seed date, conditions, farming practices, and harvest date. Our farm is vertically integrated: we control the entire supply chain. Once the seed is planted and harvested we transport the crop to our cleaning facility, Palouse Trading, where we store each truckload that is delivered. Details of the truckloads are also carefully logged so we can tell you which field the finished product was grown in. We package the product at Palouse Trading then ship directly to you - each package comes with a QR code and/or Lot code affixed to the package so that you can use your Smartphone to scan the code and be directed to the exact field we grew your product in. Wheat Berry Recipes Sourdough Bread 500 grams milled whole wheat bread flour 2 teaspoons table salt & frac14; cup warm water 250 grams active starter (about a cup) 1 & frac14; cups warm water Hearty Wheat Berry Bread 3 cups water & frac34; cup wheat 1 package fast rising yeast 1 cup milk 2 T maple syrup 2 & frac12; t salt 1 cups multi-purpose flour 5 cups white bread flour Coconut oil cooking spray 2 T wheat bran Whole Wheat Flour Tortillas 4 cups milled whole wheat bread flour 1 tsp salt 2 tsp baking powder 2 tbsp shortening 1 & frac12; cups water Our flour is milled to order just for you. We use our amazing wheat berries and our stone mill to make amazing fresh whole wheat flour. We offer two different kinds of whole wheat flour, whole wheat flour (hard red winter wheat flour) and whole wheat bread flour (hard red spring wheat flour). Our flour is unbleached, un-bromated, non-irradiated with no additives. 3 lb bag (approximately 11 cups) For the freshest taste, store in the freezer (though a cool, dry place works, too). Hard Red Winter Wheat Flour - Whole Wheat Flour Hard Red Spring Wheat Flour - Whole Wheat Bread Flour What is Whole Wheat Flour Flour made from hard red spring or winter wheat is called whole wheat flour. All three layers of the wheat berries are ground & mdash; the bran, germ, and endosperm & mdash; to result in a bold, wholesome flour. Our flour contains the bran, endosperm, and germ, most store bought flours remove one or all of these parts of the wheat berry to make flour. Since our flour contains all three parts it has a delicious nutty flavor rich with bran and fiber. Whole-wheat flour can be used interchangeably for white whole-wheat flour called for in a recipe, or it can be substituted for half the amount of all-purpose flour in a recipe. Whole Wheat Flour from Hard Red Winter Wheat We grind our winter wheat berries into the most amazing multi-purpose whole wheat flour. Soft white wheat has a moderate protein content as well as a mild, sweet flavor. Multi-purpose white flour is best suited for recipes with a tender crumb. A good rule of thumb is you can substitute this flour for any recipe calling for all-purpose flour that uses baking soda, baking powder or both as a leavening agent. The whole wheat all-purpose flour also has the added bonus of being whole wheat, providing you with all the nutrition from the bran, germ, and endosperm. Where traditional all-purpose flour is typically just comprised of the endosperm. Whole Wheat Bread Flour from Hard Red Spring Wheat We grind our hard red wheat berries into spectacular whole wheat bread flour. Hard white wheat berries have a higher protein content than soft types of wheat, making them perfect for bread flour. Hard white wheat berries also have more protein than their soft counterparts, but they also have a mild, sweet taste and the beautiful golden color people love in baked goods. Whole grain nutrition without any of the traditional somewhat bitter and robust taste of traditional whole wheat bread flour. Due to the high protein content of white whole wheat bread flour is best suited for baked goods that utilize yeast. Fresh Milled Whole Wheat Flour In the Kitchen This flour is perfect for cakes, cookies, muffins, quick bread pancakes and more. It has a lower gluten content than flours made with hard wheat berries providing that tender crumb. Our flour contains no preservatives, so the shelf is one year. Since this flour is whole grain, it uses the bran and germ. Which are high in nutrients and oils, which can go rancid faster than flours non-whole grain counterparts. Storing your whole grain flours in the freezer or fridge in an airtight container is a great way to help make them last longer. Make sure you allow your flour to come to room temperature before baking, otherwise the cold temperature of flour can affect how your recipe turns out. We have been milling our flour for years and have loved using this flour in our kitchen. We have posted some of our best recipes on the blog, to help you get off to a great start using this flour in your kitchen. One of our favorites is the All-Purpose Baking Mix and the shortcake and pancaked recipes that go with it. What Makes Palouse Brand Products Special? The grows, cleans, packages and ships all of our products direct from us to you. Our flour is milled individually for each customer after their order is placed. The cleaning plant was designed for quality, not quantity. Our stone mill is brand and we are excited to be hand milling your flour. We care for our crops and products from beginning to end and care for our customers. Our farm practices the most sustainable environmentally friendly practices available. We are happy to answer any questions that you have - we are here to promote farm to table at its finest with the freshest products possible and to allow you to really know how your food is produced.
Whole Wheat Flour 3lbs 48oz Red Winter Wheat
Whole Wheat Flour 3lbs 48oz Red Winter Wheat
₦ 17,491.50 ₦ 19,435.00 -10%
Rehmie.com.ng
Ayoola Foods Poundo Yam - 0.9kg
Ayoola Foods Poundo Yam - 0.9kg Love eating swallows with a variety of soups? Need something new, fresh, filling and soothingly agreeable with your system? Desire to eat pounded yam, but don't want to go through the stress of pounding? Then get the Ayoola Poundo Yam Flour which can be easily prepared and eaten with any soup of your choice.It is widely eaten in all parts of Nigeria. Also used as a thickening agent in preparation of some soups. Ayoola Poundo Yam Flour comes with an easy to follow set of preparation instructions. You don't need to pound - just stir in hot water, and allow to cook for some minutes and you are done.
Ayoola Foods Poundo Yam - 0.9kg
Ayoola Foods Poundo Yam - 0.9kg
₦ 4,470.06 ₦ 5,587.57 -20%
Rehmie.com.ng
Coconutty Garri - 2 Packs Of 1kg Each
Your healthy coconut-flavoured Garri. Rich in dietary Fibre. 100% Pure coconut. Perfect for drinking and swells to double size when soaked. -Great Taste-No floating dirt-No sand sediments-Very dry and Crispy-No addictive-No preservatives
Coconutty Garri - 2 Packs Of 1kg Each
Coconutty Garri - 2 Packs Of 1kg Each
₦ 10,822.87 ₦ 13,361.57 -19%
Ola-Ola
Poundo Yam - 2.267kg
Quick and easy to cook Smooth taste Easy digest It can also be enjoyed with chicken beef and fish stews.Quick and easy to cook Smooth taste Easy digest It can also be enjoyed with chicken beef and fish stews.Quick and easy to cook Smooth taste Easy digest It can also be enjoyed with chicken beef and fish stews.
Poundo Yam - 2.267kg
Poundo Yam - 2.267kg
₦ 32,796.57 ₦ 36,440.63 -10%
Rehmie.com.ng
Chia Seed 100g
Despite their small size, chia seeds are full of important nutrients. they are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium. *almost all the carbs in chia seed are fiber. * chia seeds are high in quality protein. * the high fiber and protein content in chia seeds may help weight loss
Chia Seed 100g
Chia Seed 100g
₦ 2,550.85 ₦ 3,401.13 -25%
TRS
Cardamom Green 50g - Cardamon Pods
Fresh!! 100% Natural.Superior grade. These fresh, delicious green cardamom pods are excellent for a variety of uses. Green cardamomAsia's finest foodsAn essential spice in biryanis, pilaus and most Indian curries from Northern IndiaIts sweet pungent flavour and powerful aroma is used in many Indian sweet and savoury preparationsA member of the ginger family, cardamom is the fruit of a tall, perennial shrub that is native to southern India but also flourishes in tropical regions around the globe.Among the world's most precious spices, cardamom is prized for its intense aroma and warm, spicy sweetness.Sure you like the best products delivered to you at the best prices?Do you want to save on shipping costs?Your one stop shop for health beauty and blackseed products at Ohso Mumtaz, will enable you enjoy one single shipping cost.Shop Over 1000 health, beauty and blackseed products @ Oh so Mumtaz store at great prices. Everything you need in one storeSearch Mumtaz on your Rehmie App and fill your baskets with amazing health, beauty and blackseed products for him and her.
Cardamom Green 50g - Cardamon Pods
Cardamom Green 50g - Cardamon Pods
₦ 17,102.80 ₦ 19,435.00 -12%
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Brown Basmati Rice Naturally Aged Healthy Grain - 1.5lbs 24oz
Basmati rice is well known for its fragrance and structure. It is often called royal among rices and is a chef & rsquo;s delight. Pride Of India brings to our Extra Long Brown Basmati Rice in various packages according to your needs. Brown Basmati Rice gives you twice as much nutrients as White Basmati Rice along with the heavenly aroma and fluffiness that Basmati Rice is known for. Our organically grown food and herbal products from India enhance the overall health of the human body. We source all our ingredients from farms directly to preserve the quality, as well as the freshness of all our products. We value sustainable farming and aim to build a community through our company that benefits the entire ecosystem and can give back to the world in the smallest ways. NUTRITIOUS AND HEALTHY Pride Of India Brown Basmati Rice is full of nutrients and fiber. It is good for digestion and is enriched with vitamins and minerals. Our Brown Basmati Rice is is gluten free, vegan, low in carbs, and non bio-engineered. It is also high in Manganese and rich in anti-oxidants. NATURALLY GROWN Our Brown Basmati Rice is grown naturally in the Fertile Valleys of the Himalayan foothills in India without chemicals or pesticides. It is 100% authentic and aged for one to two years which gives it an invigorating aroma, a sweet flavor and the extra fluffiness. BEST IN QUALITY Our Brown Basmati Rice makes a delicious, healthy and quick meal. All the rice grains have an intact germ and bran layer. It has vital health benefits and tastes much better than regular brown rice, making dishes like biryani, pilaf and fried rice even better. BASMATI RICE PREPARATION SERVING SIZE TURMERIC COCONUT BASMATI RICE Pride Of India Brown Basmati Rice makes dishes that you will never forget. Our organic rice can simply be boiled in a pressure cooker or microwave oven and combined with your favorite curry to make the perfect Indian dish. It is also the perfect fix to one of those lazy evenings as you can make our brown basmati rice into an elaborate dish of its own in a couple of simple steps. Rinse the rice, drain the water and set it aside. Heat 1 tbsp coconut oil in a large pot on medium heat. Cook 1 chopped onion and 2 chopped garlic cloves until soft. Add 1 tsp turmeric and cook for a minute, stirring constantly. Add the rice and stir until it is fully coated yellow. Add 15 oz of coconut milk, 2 cups of vegetable broth, and salt to taste. Bring to a boil, then cover and reduce the flame to low until the rice is tender. Remove from heat and keep covered for about 10 more minutes. Garnish with some cashew nuts on top and a squeeze of lime juice and serve hot. Product details
Brown Basmati Rice Naturally Aged Healthy Grain - 1.5lbs 24oz
Brown Basmati Rice Naturally Aged Healthy Grain - 1.5lbs 24oz
₦ 19,962.18 ₦ 24,050.82 -17%
Ayoola Foods
Poundo Yam Flour For Everyone 4.5kg
Ayoola Poundo Yam Flour is easily prepared and can be eaten with any soup of your choice. It is widely eaten in all parts of Nigeria and is also used as a thickening agent in preparation of some soups. Ayoola Poundo Yam Flour comes with an easy to follow set of preparation instructions. You don't need to go through the stress of pounding - just stir in hot water, cook for five minutes and it is ready.Ayoola Poundo Yam Flour is easily prepared and can be eaten with any soup of your choice. It is widely eaten in all parts of Nigeria and is also used as a thickening agent in preparation of some soups. Ayoola Poundo Yam Flour comes with an easy to follow set of preparation instructions. You don't need to go through the stress of pounding - just stir in hot water, cook for five minutes and it is ready.Ayoola Poundo Yam Flour is easily prepared and can be eaten with any soup of your choice. It is widely eaten in all parts of Nigeria and is also used as a thickening agent in preparation of some soups. Ayoola Poundo Yam Flour comes with an easy to follow set of preparation instructions. You don't need to go through the stress of pounding - just stir in hot water, cook for five minutes and it is ready.
Poundo Yam Flour For Everyone 4.5kg
Poundo Yam Flour For Everyone 4.5kg
₦ 19,677.94 ₦ 24,293.75 -19%
Honeywell
Semolina - 10kg
Overview Description Honeywell Semolina is superfine in nature and creamier in color than semolina brands. this gives it a very good look and feel. Honeywell Semolina & rsquo;s quality allows it to turn into a jelly paste quickly during preparation. This makes it very easy for busy housewives and other domestic servants to prepare without stress. Nafdac no 01-9985
Semolina - 10kg
Semolina - 10kg
₦ 32,432.16 ₦ 36,440.63 -11%
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Chocolate Peanut Butter Powder - 24 oz
Choco-lot! ? Premium cocoa in this chocolate peanut butter powder gives you the chocolate you crave and the protein you need. It beats hazelnut and chocolate nut spreads. Peanuts, redefined ? Chocolate PBfit Peanut butter Powder has 82% less fat and 1/3 the calories of regular chocolate nut spreads (when prepared as directed), yet it's made from real roasted, pressed peanuts. Protein power ? With 5g of protein in one serving of Chocolate PBfit peanut butter powder, you can get a boost of protein right before your workout. Try adding it to the protein powder you already use! Simple ingredients ? Chocolate PBfit peanut butter powder is made with four simple ingredients that you can pronounce: peanuts, cane sugar, cocoa, and kosher salt. Did we mention it's all natural and gluten-free? Blend, bake or shake ? Mix into bread, pancake or waffle recipes to create a great peanut butter flavor. Toss a few spoonfuls into smoothies or shakes for a tasty, low-fat, protein boost. Chocolate PBfit is made by gently roasting peanuts, and then pressing the peanuts to extract the majority of the oil from those peanuts. This process reduces the unnecessary fats that is found in regular peanut butters, but it still leaves a delicious, low-fat peanut butter powder that is chock full of flavor. We then add premium cocoa to give you the chocolate peanut butter flavor you crave. It beats other hazelnut and chocolate nut spreads by miles! For a low-fat chocolate peanut butter spread, combine 2 Tablespoons of Chocolate PBfit with 1.5 Tablespoons of water. It also gives a delicious protein boost to smoothies. You can also try substituting flour for Chocolate PBfit in your favorite baked goods recipes. Chocolate PBfit is packaged at the PBfit world headquarters in Lindon, Utah. Great for Smoothies, Shakes, Baking, Pancakes & More 82% Less Fat than other chocolate spreads About 1/3 of the Calories compared to other chocolate spreads 5 grams of Protein per Serving Certified Gluten-Free & Non-GMO Project Verified All-Natural & Vegan BPA free Keto Kosher
Chocolate Peanut Butter Powder - 24 oz
Chocolate Peanut Butter Powder - 24 oz
₦ 24,633.87 ₦ 31,581.88 -22%
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Laba Poundo Yam Flour - 450g
Laba poundo yam flour is produced from freshly selected yam tubers. The processing of the product is done to maintain the natural taste and appeal consumers will normally get from pounded yam. It is wholesome for consumption and eaten by all ethnic groups in Nigeria and other parts of Africa. Laba poundo yam flour is easy to prepare and saves the stress of pounding yam. It can be consumed with different soups of choice. A pack of Laba 1kg will be generously sufficient for consumption by a family of five persons. Laba poundo yam flour is packed in 450g and 1kg sizes.
Laba Poundo Yam Flour - 450g
Laba Poundo Yam Flour - 450g
₦ 2,856.95 ₦ 3,401.13 -16%
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Ola-ola Instant Poundo Yam - 2.267kg
Ola-Ola Instant Poundo Yam - 2.267kg Flour can be easily prepared and eaten with any soup of your choice.It is widely eaten in all parts of Nigeria. Also used as a thickening agent in preparation of some soups. Poundo Yam Flour comes with an easy to follow set of preparation instructions. You don't need to pound - just stir in hot water, and allow to cook for some minutes and you are done. can also be enjoyed with chicken beef and fish stews.NutritiousEnergy fodEnjoyed with any traditional soup.
Ola-ola Instant Poundo Yam - 2.267kg
Ola-ola Instant Poundo Yam - 2.267kg
₦ 32,067.75 ₦ 36,440.63 -12%
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Flax Seed 100g
flax seeds is loaded with nutrients. *high in omega-3 fatty acid. *rich source of lignans *rich in dietary fiber. *improves cholesterol. *contain high-quality protein.
Flax Seed 100g
Flax Seed 100g
₦ 2,448.81 ₦ 2,915.25 -16%
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Chia Seeds 1kg
Despite their small size, chia seeds are full of important nutrients. they are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium. *almost all the carbs in chia seed are fiber. * chia seeds are high in quality protein. * the high fiber and protein content in chia seeds may help weight loss
Chia Seeds 1kg
Chia Seeds 1kg
₦ 22,909.01 ₦ 27,937.82 -18%
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Smart Chia Organic Whole Seed, 10.5 Ounce 300g
Go the extra mile for your health and happiness with Salba Chia Organic Premium Whole Seed. Naturally supplying omega-3, fiber, antioxidants, vitamins and minerals, Salba Chia Organic Premium Whole Seeds are the optimal gluten-free source of healthiness. Studies show that consuming Salba Chia Organic Premium Whole Seeds may improve overall health and nutrition. Salba Chia Organic Premium Whole Seeds are a blend of the only two registered varieties of Salvia hispanica L. ? Sahi Alba 911 & 912. Salba Chia Organic Premium Whole Seeds are the richest whole food source of omega-3 fatty acids and fiber found in nature. Looking to add fiber, calcium and iron to your diet? Try Salba Chia Premium Whole. Available in bag, packet or bottled varieties, Salba Chia makes it easy to benefit from power-packed chia seed nutrition throughout your day. Incorporate into your favorite juices, smoothies, yogurts and more, and see how the benefits of chia seeds help power your day.
Smart Chia Organic Whole Seed, 10.5 Ounce 300g
Smart Chia Organic Whole Seed, 10.5 Ounce 300g
₦ 14,401.34 ₦ 18,949.13 -24%
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Clean Brown Beans - 3kg
3kg Brown beans. Fresh from the farm Already picked just for you. The Beans is ready for cooking. No need to stress Perfect Gift for any household, Seasonal gift, Charity donation,etc Good quality beans which tastes good A trial will convience you with anything from Bvic Mode of Delivery: Delivered by Konga..
Clean Brown Beans - 3kg
Clean Brown Beans - 3kg
₦ 12,001.11 ₦ 15,790.94 -24%
Golden Penny
Semovita - 10kg
PREMIUM QUALITY SEMOLINA Golden Penny Semovita is very good for your health. Golden Penny Semovita is a superior quality brand of Semolina made from the finest quality wheat. It is fortified with proteins and vitamins, which makes it even more nutritious, providing the added vitality for your daily activities. One of the many distinguishing traits of Golden Penny Semovita is its natural wheat color because of the high bran and fiber content retained during extraction. It undergoes the best milling technology that ensures the wholesome components are not bleached away but rather retained, giving you a much healthier meal that is easy to digest and allows for free bowel movements. With its carefully selected combination of finest quality nutrients & ndash; fiber, vitamins, proteins, low fat, and easily digestible carbohydrates & ndash; Golden Penny Semovita is truly the secret of healthy living! Golden Penny Semovita flour is enriched, meaning that the food is manufactured with nutrients that were lost during the processing of the durum wheat grain. Enriched semolina contains higher levels of vitamins and minerals than unenriched alternatives. Enriched semolina flour is nutritious and provides high levels of various B vitamins, iron, protein, and fiber.
Semovita - 10kg
Semovita - 10kg
₦ 14,770.60 ₦ 19,435.00 -24%
Mama Gold
Semolina - 5kg
Mama Gold Semolina 5kg flour, fine pure white flour, easy to make with boiled water and ready to eat by every member of the family.
Semolina - 5kg
Semolina - 5kg
₦ 12,924.28 ₦ 17,005.63 -24%
TRS
Mung Beans - 500g X2
This is TRS Mung Bean whole, with the green husk. Also known as Green gram, lentils, mung or moong beans, the little green circular-shaped beans - are popular all over the world. One bowl of these cooked lentils will not only help you lose weight, but will keep you full for a long time. Moong beans are considered one of the best vegetarian food products. Uses- They taste delicious as a regular dal or as sprouts. The beans can be soaked overnight, then tied in a moist cloth for 10-12 hours and left to sprout. - Mung bean sprouts can be cooked with the spices, onions, garlic, ginger and tomatoes and can be served with roti, rice, naan etc.- The sprouts can be added to salads and chaats.- They are used in Bengal to make & lsquo;Dal Tadka & rsquo; a thick, drier version of the dal, with the delicious addition of a raw egg cracked onto the finished, hot dal right at the end. - They are used to prepare Mung dal chillahs or chilla or pancakes.- They can be used in snacks (the Indian spicy mixture or & acute;Dal Moth & acute;).Health Benefits- Mung Beans are rich in protein, vitamins and minerals which are good for the skin and hair. - They provide dietary fiber. - They are believed to be helpful in reducing bad cholesterol. - They are said to be good for diabetics. - Green gram is believed to have anti-cancer effects. Study has shown that consuming these beans twice a week lowers the risk of breast and stomach cancer.- Mung beans sprouts have supposedly been found beneficial for these suffering from high blood pressure. - As Mung Beans contain good amounts of magnesium, they are recommended for people pre-disposed to heart diseases. - They are a good source of protein, thiamin, niacin, vitamin B6, iron, magnesium, phosphorus, potassium, etc. - They contain Vitamin C, Vitamin K, Riboflavin, Folate, Copper and Manganese. - Mung Beans are low in calories, saturated fat, sodium, and cholesterol. Storage: Store the dal in an airtight container, in a cool, dry place.
Mung Beans - 500g X2
Mung Beans - 500g X2
₦ 10,567.79 ₦ 12,146.88 -13%
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Samvita Garri Flour - 1kg x 5pcs
Samvita garri flour is easy to prepare, simply stir flour into boiled water. Its delicious taste and aroma gives you the satisfaction of a real Nigerian meal. Samvita can be eaten by anyone including the elderly and the diabetic because it is sugar free ( low carbohydrate). Enjoy your Samvita with any of your preferred soup. Features & Benefits: Easy to Prepare. Sugar free ( very low carbohydrate, high fibre) Simply delicious Eat with your preferred soup of Choice Suitable for people of all ages including the elderly and diabetic Low GI of 50.40 Immune booster Slows ageing lowers unhealthy cholesterol in the blood
Samvita Garri Flour - 1kg x 5pcs
Samvita Garri Flour - 1kg x 5pcs
₦ 18,268.90 ₦ 19,435.00 -6%
Ola-Ola
Ola - Ola Authentic Instant Pounded Yam - 80oz / 2.267kg
Ola - Ola Authentic Instant Pounded Yam - 80oz / 2.267kg Flour can be easily prepared and eaten with any soup of your choice.It is widely eaten in all parts of Nigeria. Also used as a thickening agent in preparation of some soups. Poundo Yam Flour comes with an easy to follow set of preparation instructions. You don't need to pound - just stir in hot water, and allow to cook for some minutes and you are done. can also be enjoyed with chicken beef and fish stews.NutritiousEnergy fodEnjoyed with any traditional soup.
Ola - Ola Authentic Instant Pounded Yam - 80oz / 2.267kg
Ola - Ola Authentic Instant Pounded Yam - 80oz / 2.267kg
₦ 24,138.27 ₦ 26,237.25 -8%
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Super Grain Quinoa White 400g X 1
Quinoa is one of the world's most popular health foods. Quinoa is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids..It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.Quinoa is a crop that is grown for its edible seeds. It & rsquo;s pronounced KEEN-wah.It technically isn't a cereal grain, but a pseudo-cereal In other words, it is basically a seed, which is prepared and eaten similarly to a grain. Quinoa was an important crop for the Inca Empire. They referred to it as the "mother of all grains" and believed it to be sacred. It has been eaten for thousands of years in South America and only recently became a trend food, even reaching superfood status. These days, you can find quinoa and quinoa products all over the world, especially in health food stores and restaurants that emphasize natural foods.
Super Grain Quinoa White 400g X 1
Super Grain Quinoa White 400g X 1
₦ 10,932.19 ₦ 14,576.25 -25%
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Red Kidney Beans - 1kg
It can be used to garnish salads, sauces and rice. Kidney beans is an excellent plant-based source of protein. They're also rich in various minerals, vitamins, fibers, antioxidants, and other unique plant compounds. Therefore, these beans may aid weight loss, promote colon health, and moderate blood sugar levels. You can also search "Chi Natural Supplements" on Rehmie for other Healthy items.
Red Kidney Beans - 1kg
Red Kidney Beans - 1kg
₦ 7,200.67 ₦ 9,474.57 -24%
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Beans Flour - 1kg
Nu'eden Beans flour is a Premium Quality It's mechanically peeled and hygienically milled It's 100% organic, It's Dry, It's rich in Nutrients, It's tasty It's perfect for making, Akara, moi moi and gbegiri. It's a good source of Protein and perfect as foodvenirs. Nu'eden Beans flour is loved for it's great taste. It's suitable for consumption Suitable for export It's suitable as gift and sourvenir (foodvenirs).
Beans Flour - 1kg
Beans Flour - 1kg
₦ 6,972.31 ₦ 8,502.82 -18%
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Chia Seed 500g
Despite their small size, chia seeds are full of important nutrients. they are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium. *almost all the carbs in chia seed are fiber. * chia seeds are high in quality protein. * the high fiber and protein content in chia seeds may help weight loss
Chia Seed 500g
Chia Seed 500g
₦ 13,847.44 ₦ 14,576.25 -5%
Rehmie.com.ng
Fonio Acha - 1kg
Fonio Acha is a super grain rich in amino acid. This super grain is full of benefits which include Healthy heart, Prevent anemia, Strong bone and teeth,Detox the body, weight loss and Aid digestion. The Uses of Acha are. Pudding, Porridge, Fonio Acha jellof and morsal
Fonio Acha - 1kg
Fonio Acha - 1kg
₦ 6,092.87 ₦ 6,923.72 -12%
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Organic Chia Seeds - 1.134kg
A gluten free super-seed, "By Nature's Intent Chia Seeds" are a source of calcium, iron, fiber and omega. Chia seeds also contain protein, essential vitamins and minerals and a host of antioxidants, giving them an ORAC value of 1,200 per serving. It is said that Aztec warriors of the past would consume a mixture of Chia and water during hunting trips to ensure stamina and endurance. These mild, nutty seeds are a fast and simple way to enhance your daily diet with an extra boost of much needed nutrition. Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to the mint.Chia seeds were an important food for the Aztecs and Mayans back in the day.They prized them for their ability to provide sustainable energy. In fact, "chia" is the ancient Mayan word for "strength."Despite their ancient history as a dietary staple, chia seeds became recognized as a modern-day superfood only recently.In the past few years, they have exploded in popularity and are now consumed by health conscious people all over the world.Don't be fooled by the size & mdash; these tiny seeds pack a powerful nutritional punch. A one-ounce (28 grams) serving of chia seeds contains (): Fiber: 11 grams. Protein: 4 grams. Fat: 9 grams (5 of which are omega-3s). Calcium: 18% of the RDI. Manganese: 30% of the RDI. Magnesium: 30% of the RDI. Phosphorus: 27% of the RDI. They also contain a decent amount of zinc, vitamin B3 (niacin), potassium, vitamin B1 (thiamine) and vitamin B2. This is particularly impressive considering that this is just a single ounce, equalling 28 grams or about two tablespoons. This small amount supplies only 137 and one gram of digestible carbohydrate. Interestingly, if you subtract the fiber & mdash; most of which doesn & rsquo;t end up as usable calories for your body & mdash; chia seeds only contain 101 calories per ounce (28 grams). This makes them one of the world's best sources of several important nutrients, calorie for calorie. To top things off, chia seeds are a whole-grain food, usually grown organically. Plus, they & rsquo;re non-GMO and naturally free of .
Organic Chia Seeds - 1.134kg
Organic Chia Seeds - 1.134kg
₦ 31,338.94 ₦ 36,440.63 -14%
Honeywell
Semolina - 5kg
Honeywell Semolina is superfine in nature and creamier in color than semolina brands. this gives it a very good look and feel.Honeywell Semolina & rsquo;s quality allows it to turn into a jelly paste quickly during preparation. This makes it very easy for busy housewives and other domestic servants to prepare without stress
Semolina - 5kg
Semolina - 5kg
₦ 41,080.74 ₦ 46,158.13 -11%
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Tropical Sun Popcorn - 500 g
Finest quality Popcorn Hearty Crunch and natural taste Ideal to be used with popcorn makers Good source of dietary fiber Bigger packs for customer convenience Treat your taste buds to our Popcorn, also known as popping corn.Popcorn has been a popular snack for thousands of years and to this day is still very popular amongst adults and children alike.Watch in front of your very own eyes how our corn wondrously pops when the heat is applied into full, fluffy delicious Tropical Sun Popcorn. Be sure to choose this winning, healthy snack for all the family.At Tropical Sun we take pride in providing the very best products, finest quality at great affordable prices. Sure you want the best products delivered to you at the best prices?Do you want to save on shipping costs?Your one-stop-shop for health beauty and blackseed products at Ohso Mumtaz will enable you to enjoy one single shipping cost. Shop Over 500 health, beauty, and black seed products @ Oh so Mumtaz store at great prices. Everything you need in one store.Search Mumtaz on your Rehmie App and fill your baskets with amazing health, beauty, and black seed products for him and her.Thank you for shopping with ohso mumtaz
Tropical Sun Popcorn - 500 g
Tropical Sun Popcorn - 500 g
₦ 8,964.40 ₦ 10,932.19 -18%
Bob\'s Red Mill
Organic Hard Red Spring Wheat Berries 32 Oz (case Of 4)
To Your Good Health...Bob Moore Friend to the Heart Premium Quality Whole Grain USDA Organic Certified Organic by QAI Kosher This High Protein Number 1 Dark Northern Hard Red Spring Wheat is some of the finest wheat available anywhere in the world! Whole grain wheat berries are very nutritious, containing 6 grams of protein, over 20 percent of your daily value for dietary fiber and 8 percent of your iron. Suggested Use Basic Cooking Instructions 1 3/4 cups Water 1/2 cup rinsed Wheat Hard Red Berries 1/4 tsp Sea Salt In a saucepan, combine all ingredients. Bring to a rolling boil, reduce heat, cover and simmer for one hour or until tender. Drain and set aside to cool or serve immediately. Other Ingredients Organic whole grain hard rice wheat. Manufactured in a facility that also uses tree nuts, soy, wheat, and milk. Bob's Red Mill Hard Red Spring Wheat Berries Description Friend of the Heart Premium Quality Kosher This High Protein Number 1 Dark Northern Hard Red Spring Wheat is some of the finest wheat available anywhere in the world! Whole grain wheat berries are very nutritious, containing 7 grams of protein, over 20 percent of your daily value for dietary fiber and 10 percent of your iron. Directions Basic Cooking Instructions 1 & frac34; cups Water & frac12; cup rinsed Hard Red Wheat Berries & frac14; tsp Salt In a saucepan, combine all ingredients. Bring to a rolling boil, reduce heat, cover and simmer for one hour or until tender. Drain and set aside to cool or serve immediately.
Organic Hard Red Spring Wheat Berries 32 Oz (case Of 4)
Organic Hard Red Spring Wheat Berries 32 Oz (case Of 4)
₦ 36,926.50 ₦ 48,587.50 -24%
TRS
Green Lentils - 500g
Rich in protein and fibre, TRS lentils are essential in every Indian kitchen and can be used to make a great range of dishes. Some of our lentils are whole, while others are split and those with the husk removed are called dal. The TRS range includes TRS Split Red Lentils, Green lentils, Chana Dal, Urid dal, Mung Dal and Toor Dal. Pulses and beans are a natural source of protein, rich in fibre and used extensively in Asian cooking, especially by vegetarians. Of the many pulses, some are used whole, others are split and those with husk removed are called Dal. All pulses requires soaking - times vary according to recipes and you should consult your cookery book. Pulses and beans are agricultural produce and although this product has been machine cleaned, it should be examined carefully and washed thoroughly before use. TRS lentils are essential in every Indian kitchen and can be used to make a great range of dishes. Some of our lentils are whole, while others are split and those with the husk removed are called dal. The TRS range includes TRS Split Red Lentils, Green lentils, Chana Dal, Urid dal, Mung Dal and Toor Dal.
Green Lentils - 500g
Green Lentils - 500g
₦ 3,789.83 ₦ 4,858.75 -22%
Royal
Basmati Rice - 9.07kg
Truly authentic Basmati can come only from the foothills of the Himalayan Mountains. The long-grain rice of Royal has an enticing aroma and is grown under the careful attention of India & rsquo;s most expert farmers, and after harvesting it is aged for a minimum of twelve months in temperature-controlled silos. As with fine wine or cheese, this aging process brings out the full flavor of the grain, and also results in a non-sticky texture. This fluffy, aromatic rice is sure to enhance any meal. Characterized by its long, slender, silky grain texture, unique aroma and superior cooking qualitiesIt has been used in India and Pakistan for thousands of years.Harvested from the foothills of the Himalayan MountainsKnown as the & ldquo;Queen of Rice & rdquo;
Basmati Rice - 9.07kg
Basmati Rice - 9.07kg
₦ 39,999.66 ₦ 44,943.44 -11%
Rehmie.com.ng
Sunflower Seeds 100g
Sunflower seeds have a mild, nutty flavor and a firm but tender texture. They & rsquo;re often roasted to enhance the flavor, They are especially high in vitamin E and . These function as antioxidants to protect the body & rsquo;s cells against free radical damage, which plays a role in several chronic diseases. sunflower seeds are a good source of beneficial plant compounds, including phenolic acids and flavonoids sunflower seeds *are good snack for those with diabetes * may eases constipation and diarrhea * may regulates estrogen imbalances * may lowers blood cholesterol levels * may maintains cardiovascular health * exhibits anti-inflammatory properties * might possess antimicrobial property
Sunflower Seeds 100g
Sunflower Seeds 100g
₦ 2,618.87 ₦ 3,401.13 -23%
TRS
Brown Chick Peas - 500g
Chickpeas, also known as garbanzo beans, are part of the legume family. While they have become more popular recently, chickpeas have been grown in Middle Eastern countries for thousands of years. Their nutty taste and grainy texture pairs well with several other foods and ingredients. As a rich source of vitamins, minerals and fiber, chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets. Here are 8 evidence-based health benefits of chickpeas, as well as ways to incorporate them into your diet. Chickpeas have an impressive nutrition profile. They contain a moderate amount of calories, providing 46 calories per 1-ounce (28-gram) serving. Approximately 67% of those calories are from carbs, while the rest comes from protein and a small amount of fat (). Chickpeas also provide a variety of vitamins and minerals, as well as a decent amount of fiber and protein. A 1-ounce (28-gram) serving provides the following nutrients (): Calories: 46 Carbs: 8 grams Fiber: 2 grams Protein: 3 grams Folate: 12% of the RDI Iron: 4% of the RDI Phosphorus: 5% of the RDI Copper: 5% of the RDI Manganese: 14% of the RDI
Brown Chick Peas -  500g
Brown Chick Peas - 500g
₦ 4,980.22 ₦ 6,073.44 -18%
Rehmie.com.ng
Chia Seeds - 200g
Chia (Salvia hispanica) seeds have been revered for thousands of years as a versatile food commodity and a traditional remedy. Chia is the Mayan word for strength and is consumed for sustainable energy and endurance because they are a nutrient dense source of soluble and insoluble fiber, plant omegas and protein. When soaked, Chia has a jelly-like texture make them a delicious nutrient-dense superfood. The mild flavor of Chia makes them easy to experiment with by adding them to fruit and vegetable juices, shakes and smoothies, soups and stews as well as a wide variety of baked goods and recipes. Scoop it. Blend it. Sprinkle it. Bake it. It & rsquo;s that simple!Pairs well with: Berries, Cinnamon, Greens, Milks (Dairy, Nut, Rice, Etc.), Pomegranate, Vanilla
Chia Seeds - 200g
Chia Seeds - 200g
₦ 8,648.58 ₦ 9,717.50 -11%
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Yams Flour And Beans Flour Combo - 3kg
Yam and beans flour combo consist of 1kg of yam flour (elubo) and 2 units of 1kg of beans flour. They are hygienically processed and packaged from the finest raw materials from the farm into a nutritious, premium quality products.
Yams Flour And Beans Flour Combo - 3kg
Yams Flour And Beans Flour Combo - 3kg
₦ 12,098.29 ₦ 14,576.25 -17%
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Ijebu Garri - 5kg
FOODSTUFFS Garri is probably the most popular Nigerian staple, with different versions of taste, grain size, and color. Ijebu Garri is a special type of Garri that has the smoothest whole grain Garri with a unique sour taste. It is a favorite across Nigeria. It is produced in the western part of Nigeria and owes its name to the Ijebu township in Ogun state.Buy the export quality Ijebu Garri at the bulk price and share with friends and family, delivered to your and their doorsteps or together if you want to save on shipping cost.(Cassava Meal) has one of the highest amounts of fiber compared to other sources of food you can find. This means that eating Garri (made from cassava) can help your digestion, burn fat and give you more energy. High fiber foods are also known to make you get full very quickly and help reduce the risk of obesity. The fiber is Garri can also help lower your blood pressure and cholesterol levels, as well as help you control your blood sugar. Ijebu Garri is one of the varieties of Garri in west Africa, Its produced mainly by the Yoruba people of Ijebu Origin in Nigeria. It has a pleasantly sour taste that is great for soaking & ndash; when you add cold water, room temperature water, and or milk and groundnuts, eaten with a spoon as cereal. Foods that contain a high amount of trans fats can put you at risk of many health issues including heart problems, strokes, and hypertension. One way to fight this is to eat foods like Gari, which has very low fat. In addition to that, Gari also has a higher amount of protein when compared to other tropical foods like potatoes and yam. Also, Gari is free of gluten, which makes it an excellent choice for food preparation meant for people with celiac disease. Processed by BVIC
Ijebu Garri - 5kg
Ijebu Garri - 5kg
₦ 13,385.86 ₦ 14,090.38 -5%
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Simoyo Beans Flour - 1kg
Simoyo Beans Flour is made with highly processed dehulled beans and is rich in proteins and fibre. It is a product line of Simoyo Natures; an organic food and beveraage production company in Nigeria. Simoyo Beans Flour is unlike other beans flour as it already contains the blend of the beans, pepper and paprika for you. It is carefully produced to make frying of your favorite akara or cooking of moi moi as seamless as possible. With an addition of your favorite spicies or seasoning, you are good to go for a great tasty meal!
Simoyo Beans Flour - 1kg
Simoyo Beans Flour - 1kg
₦ 7,477.62 ₦ 9,231.63 -19%
Ayoola Foods
Poundo Yam Flour - 1.8kg
Ayoola Poundo Yam Flour - 1.8kg Enjoy a well-served ORIGINAL AYOOLA Poundo Yam Flour meal with any variety of your favorite delicacies. With a quick and convenient preparation method that takes away all the stress of pounding and is ready in 5 minutes, this highly nutritious Poundo Yam Flour from Ayoola Foods is made with essential nutritional value that ensures it comes with an unmistakable consistency pack after pack. Family Pack No Stress Of Poundingready In 5 Minutes Sourced From Selected Yam Tubers Great Nourishing Tasteyou Dont Feel Heavy After Eating
Poundo Yam Flour - 1.8kg
Poundo Yam Flour - 1.8kg
₦ 6,928.58 ₦ 7,531.07 -8%
Mama Gold
Semolina - 5kg
Mama Gold Semolina 5kg flour, fine pure white flour, easy to make with boiled water and ready to eat by every member of the family.
Semolina - 5kg
Semolina - 5kg
₦ 13,155.07 ₦ 13,847.44 -5%
Kirkland Signature
Organic Quinoa Grain - 2.04kg.
Organic Quinoa (whole grain) is considered a "super food". Organic Quinoa is gluten-free, has a mildly nutty flavor, high in protein and has a low glycemic index. This versitile grain can be used in hot or cold recipes alike and is quick and easy to prepare. Quinoa is a great alternative to rice and pasta. Kirkland Signature Organic Quinoa is versatile and nutritious. Our quinoa is loaded with fiber, vitamins B and E, important antioxidants, and more. A healthy addition to any meal. Quinoa-known as the & ldquo;Mother Grain & rdquo; in South American culture-dates back to the Incan Empire and is actually a seed, not a grain. Today, we enjoy quinoa for its great taste and nutritional properties. Quinoa is one of nature's complete plant proteins. What this means is that quinoa contains essential amino acids in the right proportions to help support human nutritional needs. Kirkland Signature Organic Quinoa is cultivated by small-holder farmers in the Andean Mountains, who remain committed to sustainably grown, organic quinoa and continue to honor the farming techniques of their ancestors. & middot; Organic & middot; Gluten Free & middot; Pre-Washed - No Need To Rinse & middot; 6g Protien per Serving & middot; Cholesterol Free & middot; Preservative Free & middot; Packed in the USA
Organic Quinoa Grain - 2.04kg.
Organic Quinoa Grain - 2.04kg.
₦ 36,440.63 ₦ 48,587.50 -25%
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Rice Flour (tuwo)
Nu'eden Rice flour (Tuwo shinkafa) is hygienically processed and packaged from the finest rice from the farm into a premium quality rice flour. It's smooth Amazing texture White Premium Quality
Rice Flour (tuwo)
Rice Flour (tuwo)
₦ 6,530.16 ₦ 7,774.00 -16%

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