Set Includes: 8x 2.5kg, 4x 1.25kg Cast Iron Weight Plates.
Fully adjustable starter set
Dumbbells are great tools for strengthening and toning a wide variety of muscles including the biceps, triceps, deltoids, latissimus dorsi, quads, glutes, hamstrings, calves and core abdominals.
It is quick and easy to adjust the weights as they can be slid on to the bar and secured into place by the spinlock collars.